This is Hopework #12.
You will need 15 minutes to complete this assignment. This month’s assignments are focused on getting to know our inner world. #hopework #HopeworkSet12
Shout-out to the internal family systems (IFS) model for inspiring this series.
Bluesky threaded version
Pixelfed pictorial version
#HopefulFutures
This is Hopework #11.
If you’re reading, you will need 15 minutes to complete this assignment. Those following on video will need a few minutes less (12 minutes). This month’s assignments are focused on getting to know our inner world. #hopework #HopeworkSet11
Shout-out to the internal family systems (IFS) model for inspiring this series.
#HopefulFutures
Welcome to Hopework Month 3 and Hopework #10.
If you’re reading, you will need 15 minutes to complete this assignment. Those following on video will need a few minutes less (12 minutes). This month’s assignments are focused on getting to know our inner world. #hopework #HopeworkSet10
Shout-out to the internal family systems (IFS) model for inspiring this series.
#HopefulFutures
